It’s a safe place to explore your feelings in confidence with a counsellor who will listen to you, in a non-judgmental way, offering you help in making new choices and changes in your life.  Counselling can help you explore specific issues and express difficult emotions.

 

Offering you support in many areas such as:

  • Addiction
  • Anger, difficulty in expressing feelings
  • Bereavement, grief and loss
  • Career changes, redundancy
  • Depression, negative feelings
  • Life changes e.g. retirement
  • Loneliness, isolation
  • Low self-esteem
  • Relationship issues
  • Self-development
  • Self harm
  • Stress, anxiety, panic
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