My approach to counselling is Gestalt which is a form of Humanistic Counselling.

Gestalt means whole or complete.  It is concerned with the whole person: body, mind and spirit

 

Gestalt Counselling can offer you:

  • Confidential space where you can identify any problems (past or present) that your are experiencing in your life

 

  • Help to develop a deeper awareness and understanding of who you are and how you are in relation to others

 

  • A creative approach which can help you experiment with new ways to cope with stressful issues
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