My approach to counselling is Gestalt which is a form of Humanistic Counselling.

Gestalt means whole or complete.  It is concerned with the whole person: body, mind and spirit


Gestalt Counselling can offer you:

  • Confidential space where you can identify any problems (past or present) that your are experiencing in your life


  • Help to develop a deeper awareness and understanding of who you are and how you are in relation to others


  • A creative approach which can help you experiment with new ways to cope with stressful issues