My approach to counselling is Gestalt which is a form of Humanistic Counselling.
Gestalt means whole or complete. It is concerned with the whole person: body, mind and spirit
Gestalt Counselling can offer you:
- Confidential space where you can identify any problems (past or present) that your are experiencing in your life
- Help to develop a deeper awareness and understanding of who you are and how you are in relation to others
- A creative approach which can help you experiment with new ways to cope with stressful issues